My Baby My World

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MY BABY MY WORLD!

Friday, March 07, 2008

Went to Elsa's house yesterday. She did a test for me on my physical fitness. Results : not in good shape.2 mins of star jumping and running on the spot already took my breath away! I can only do 8 push-ups, and zero sit-ups! Gosh, i cant lift my upper body any higher. U mean i have been doing the wrong way for abs? Anyway 1st session only involve an hour of resistance training, also to test my limits. Good news is that she finds my endurance level is quite good. Heehee.....at least something, else very malu. Definitely cant do cardio, no stamina at all. But she will plan my training according to my needs. Cant wait for my next session. Looking forward a new lean body!

janice crawling @ 11:08 PM |